I hope my cameraman can stay awake long enough! :)Īs my brother is a nutrition advisor it was handy to pop over for a quick test before a well-deserved dinner and it only took a few minutes.

I’m also at the halfway point of week one, how cool is that!? And I’ve decided that I will film each fitness test at the end of every week to show you how I’m improving, so there will be eight videos in total if I make it through to the end. I actually did some situps after my workout last night and I’m going to do some arm weights prior to it tonight it’s not part of the Intensity workout plan but it’s something I would normally do so I don’t see the need to drop my regular routine right now and surely it will only help me to continue, right? So as you’d expect I’m now feeling stupidly overconfident for tonight and I can’t wait to go head first into some killer cardio. Woke up this morning and I’m actually human! How the dilli-oh did I manage that? I feel as though I’ve had a good workout but on a scale of 1-10 for tenderness I’d say I’m now at a 2 compared to an 8 yesterday. Plus you get an online support with fitness experts if you have any questions during the workouts and to stay motivated. I think that it's better to find a way to order them because, you can try the program for 30 days which is half the duration of the program, and if you don't like the program for any reason you can contact customer support and they will give you full refund.

Buy insanity workout online download